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White sesame seeds have a nutty delicate taste, rich in B vitamins and iron, high in calcium and zinc that can keep your bones strong and help you ward off osteoporosis. White sesame seeds is good addition in cereal , rice, noodles, it is also good to mix with yogurt or smoothies for a rich nutty flavor.

Sesame Seeds White, 1Kg

Sesame Seeds White, 200gr

Sesame Seeds White, 500gr

Black sesame seeds have a nutty delicate taste, rich in B vitamins and iron, high in calcium and zinc that can keep your bones strong and help you ward off osteoporosis. Black sesame seeds is good addition in cereal , rice, noodles, it is also good to mix with yogurt or smoothies for a rich nutty flavor.

Sesame Seeds, Black, 1Kg

Sunflower seeds are very healthy snacks because it is full of nutrition. With the nutty taste, sunflower seeds are an excellent source of essential fatty acids, vitamins, and minerals. Besides as snacks, sunflower seeds are also used in the kitchen to prepare variety of recipes.

Sunflower seeds ,1kg

Sunflower Seeds, 200gr

Sunflower Seeds, 500gr

Walnut Halves, 100gr

Walnuts is a food that is rich in monounsaturated-fats which is very good for heart health and is also one of the best sources of omega-3 fatty acids. Walnuts can be consumed directly like healthy snacks wherever you are. You can also add it to your daily menu such as muesli  oatmeal, fruit juice, smoothies or low-fat ice cream.

Walnut Halves, 1kg

Walnut Halves, 200gr

Walnut Halves, 500gr

Groceries - Nuts, Seeds